Animalia Ecstatic Dance

"If you want to give birth to your true self, you are going to have to dig deep down into that body of yours and let your soul howl." - Gabrielle Roth

Join PSNOLA in a deep and playful exploration of yourself through your most reliable resource, your animal body. Through insightful words and participation, multidisciplinary somatic practitioner Kate Becker will facilitate a guided journey through your emotions, ego, and your relationships with self, others, and the world. The dance will be deejayed live by DJ Mashi Chilling, set to the 5 Rhythms structure, with live instrumental overlay. All you need to do is let your body express itself...

Dance 11 AM - 1 PM

BYO Community Lunch to follow, 1 PM - 2 PM

This movement practice is open to and can be experienced by everyone. No dance experience is necessary. No minimum physical fitness is necessary. There are…