Immerse yourself in the art of bonsai; learn the fundamentals for bonsai care and bring one home with you!

With Nicole & Jamie Harris Soundscape crafted by Tom Cowan

With Sangoma Oludoye of the Yoruba Lineage

Exploring the body's intuitive movement

CO2 as a Biomarker to Track “Dosage” of High-ventilation Breathwork

Guided by rhythmic drumming, this ancient practice invites you into a relaxed, trance-like state to access inner wisdom, imagery, and healing insights from your own subconscious and the unseen realms.

Let's gather together for an evening of community and nourishment, with a potluck, fire, singing bowls, cacao, and other surprises. Thank you for being a PSNOLA member!

with Adrienne Edson

“The State of our Aliveness and our Breath” This is a donation-based event; donations will be shared between the facilitator, hostess, and our non-profit Luna Sol. Your contributions go a long way in supporting the continuation of events like this one! To donate, venmo @Lunasolnola

Step into a Sacred Sweat Ceremony-- a deeply intentional space of renewal, prayer, and connection. Guided by our devoted space holder, Mark Skellie, PsyD, you’ll journey through heat, breath, and sacred stone as ancient traditions awaken the body and spirit. Come to release, receive, and remember.

A weekly gathering to explore restorative practices through peer-led activities and meal sharing.